Healthy Immune System We are living in what many refer to as “the new normal.” Never has our society been more concerned with healthy immune systems. Of course, there are many things you can do to help protect and strengthen your immune system. Some of these are: Regular exercise Diet high … [Read more...]

If you’re a regular “Escapee”, you’ve most likely indulged in our Aromatherapy services. Aromatherapy Massage isn’t a new topic and we’d even venture to say it has become a classic in the spa world. You are most likely familiar with the benefits of Aromatherapy Massage...  Helps Relieve: … [Read more...]

Life I’m exhausted. Mentally, emotionally, and physically. I can’t get one decent night’s sleep. I’m hurting and I’m afraid all the OTC pain meds are going to land me with a stomach ulcer. Relationships are messy. I’m stressed, stiff, worried, unfocused, lethargic, and it’s reflecting every time I … [Read more...]

Dad. The bigger-than-life hero who has unlimited strength, good looks, and attention just for me. At least that’s the poster-dad you see in commercials. Or maybe Cat’s in the Cradle is more your theme song. I hope you have a great dad, but no matter what type of impact he has left in your life, we … [Read more...]

Mother’s Day The world has gone crazy. Everyone is disagreeing. Tensions are high. It’s 2021, people. It’s also May. Spring is in full bloom, the school year is coming to an end...unless you’re a homeschool mom, then who really knows when it will end, right? Anywho, May also means Mother’s Day. … [Read more...]

Traditional Pedicure  You’re most likely familiar with our Escape Aromatherapy Pedicure where you choose one of our custom blends of Aromatherapy Soaks and Scrubs. Our blend of Dead Sea salts and other mineral-rich salts, nutrient and mineral-filled organic, heavenly smelling essential oils relax … [Read more...]

Wax or Shave? I swear shaving is like playing Whack-A-Mole at Chuck E. Cheese. Those pesky hairs just keep popping up out of nowhere! As much as some of us would love a go-all-natural fad to break out in our society so we wouldn’t have to spend so much time and money on removing hair, it’s probably … [Read more...]

What is Love  Valentine’s Day is here and this means love. But what is that exactly? According to Merriam-Webster: love  \ ˈləv  \ Definition of love: strong affection for another arising out of kinship or personal ties Gandhi thought of love as “ the strongest force the world … [Read more...]

Out with the old, in with the new...skin, that is. Yep, it’s time to EXFOLIATE. Winter has settled in Alabama which unfortunately doesn’t guarantee a beautiful white canvas outside and consistently low temperatures. Instead, we’re on a climate rollercoaster that’s as harsh on our skin as it is on … [Read more...]

  Chestnuts roasting on an open fire. Jack Frost nipping at your nose. You just put that to a melody and sang it in your head, didn’t you? Yep, the holidays have rolled around again and the annual Christmas Spirit is here...but it feels different this year, doesn’t it? Besides the expected … [Read more...]